Dr. Mark FreundSep 6, 20191 minCarrying Heavy Objects: Tips from A ChiropractorIf you’ve suffered a herniated disc in the past, you’re at greater risk for suffering one in the future. We provide a comprehensive set...
Dr. Mark FreundAug 26, 20192 minPreventing Back Pain While TravelingAnytime you stay in the same position for a long while, you increase your risk of developing back pain. But when you’re sitting in a...
Dr. Mark FreundAug 14, 20191 minThe Importance of Good Posture To Avoid Back PainAt Natural Care Chiropractic, we advise our patients to have good posture to avoid back pain. While back injuries may occur at the gym or...
Dr. Mark FreundAug 8, 20191 minVitamins and Minerals: Are They Important For Good Nutrition?The essential nutrients your body needs to function at a high level comes from the things you put in your body. Even people who have a...