Dr. Mark FreundOct 31, 20229 min readCan A Chiropractor Help Relieve Hip Pain?Do you suffer from hip pain while running? Do you feel hip pain when you're sitting, walking, or sleeping at night? Wonder if a...
Dr. Mark FreundSep 13, 20218 min readThe Difference between Dislocation and SubluxationEach bone in the joints can lead to a dislocation or a subluxation. In the upper body, dislocations occur more frequently in the hip...
Dr. Mark FreundJun 10, 20202 min readHip Pain: Causes, Symptoms, and TreatmentsThe hips are an important part of your body. You need them for walking and almost every other physical activity. That’s why it’s...
Dr. Mark FreundSep 25, 20192 min readOffice Ergonomics: Managing Pain and Boosting ProductivityIf you work in an office or find yourself sitting the majority of the day, Drs. Mark Freund and Nicole Gopaul recommend Office...
Dr. Mark FreundFeb 14, 20192 min readCore Strengthening Tips for Injury PreventionWhen people suffer musculoskeletal injuries, physical therapy is one of the most important aspects of their recovery. But core...