What Is the Best Treatment for Neck and Shoulder Pain?
Are you taking painkillers for your neck or shoulder pain? Consult a chiropractor to find the root cause of your pain for corrective...
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Dr. Mark Freund
Feb 22, 20229 min
Common Causes of Neck Misalignment
Are you tormented by a nagging pain in your neck? If so, your neck pain may be caused by misalignment in the upper cervical region. Neck...
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Dr. Mark Freund
Feb 14, 20227 min
How to Fix Atlas Pain in the Neck (Upper Cervical Spine instability)
If you're tormented by neck pain, lack of mobility in your neck, headaches, dizziness, or weakness in your limbs, you may have upper...
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Dr. Mark Freund
Jan 10, 20226 min
Myofascial Release of The Neck
We all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...
279 views0 comments
Dr. Mark Freund
Jul 19, 20217 min
Chiropractic Adjustments for Neck Pain Relief
Neck pain is something that affects people every day, whether they are suffering from acute or chronic neck pain, they wish to find a...
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Dr. Mark Freund
Jun 22, 20216 min
Upper Cervical Chiropractic for Atlas Alignment
In upper cervical chiropractic care, a chiropractor focuses on the alignment of the head and neck. The first vertebra in the neck is...
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Dr. Mark Freund
Apr 5, 20215 min
How To Treat A Pinched Nerve in The Neck
Pinched nerve in the neck treatments offer pain relief of a trapped nerve within days to weeks by applying any of these holistic treatments
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Dr. Mark Freund
Dec 1, 20207 min
Benefits of the Atlas Orthogonal Realignment
Chiropractic Care is a practice of alternative and complementary medicine that aims to diagnose and treat the misalignment of the joints...
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Dr. Mark Freund
Sep 30, 20202 min
5 Daily Activities That are Probably Causing Your Back and Neck Pain
Oof, your aching back! Don't worry, it's actually one of the most common medical complaints, affecting 8 out of 10 people, and it usually...
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Dr. Mark Freund
May 2, 20202 min
10 Tips to Prevent Neck Pain through Lifestyle Adjustments
Neck pain happens, but that doesn’t mean you have to live with it forever. With some lifestyle adjustments, you can prevent neck pain...
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Dr. Mark Freund
Mar 4, 20201 min
Bicycle Accidents: Common Bicycle Injuries & Their Treatments
Exercise is an important and essential part of your health. Bicycling is a great way to stay in shape! Many people enjoy cycling, either...
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Dr. Mark Freund
Jan 11, 20201 min
How We Help Ankylosing Spondylitis Patients
We deal with lots of forms of arthritis at Natural Care Chiropractic in Lindenhurst. One form of inflammation that often affects the...
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Dr. Mark Freund
Sep 12, 20191 min
Stingers
Have you ever felt a sharp, hot pain shoot from your shoulder to your fingertips? In sports, those are commonly called stingers or...
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Dr. Mark Freund
Aug 26, 20192 min
Preventing Back Pain While Traveling
Anytime you stay in the same position for a long while, you increase your risk of developing back pain. But when you’re sitting in a...
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Dr. Mark Freund
Aug 2, 20191 min
Pain following Auto-Accidents - Whiplash and Other Conditions
Whiplash occurs when your neck and head are forced forward and backward rapidly. The day after a car accident is when you are most likely...
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Dr. Mark Freund
Jan 4, 20191 min
Pain Management: Definition and Treatments Involved
Often times when patients sustain an injury and are in pain, the first form of treatment they receive is prescribed medication....
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Dr. Mark Freund
Dec 27, 20182 min
Bones of the Spinal Column - A Brief Overview of The Vertebrae
As practitioners of holistic medicine, we at Natural Care Chiropractic in Lindenhurst want our patients to feel well-informed enough to...
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Dr. Mark Freund
Dec 24, 20182 min
Preventing "Text Neck" & Tips For Managing Neck Pain
At Natural Care Chiropractic, Dr. Mark Freund and Dr. Nicole Gopaul see a lot of patients straining their back and neck by looking down...
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Dr. Mark Freund
Oct 27, 20181 min
Common Causes of Neck Pain, Risk Factors, and Treatments
The human head weighs approximately 10lbs. while the bone directly underneath the skull weighs only 2oz! When we are hunched over looking...
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Dr. Mark Freund
Oct 10, 20182 min
Atlas Orthogonal: Cranial Techniques for Head & Neck Pain
Have you been suffering from pain in your jaw, neck, or head? If you live in the Chicago area, there’s an important but rarely utilized...
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