Dr. Mark FreundFeb 229 minCommon Causes of Neck MisalignmentAre you tormented by a nagging pain in your neck? If so, your neck pain may be caused by misalignment in the upper cervical region. Neck...
Dr. Mark FreundFeb 147 minHow to Fix Atlas Pain in the Neck (Upper Cervical Spine instability)If you're tormented by neck pain, lack of mobility in your neck, headaches, dizziness, or weakness in your limbs, you may have upper...
Dr. Mark FreundJan 106 minMyofascial Release of The NeckWe all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...
Dr. Mark FreundJul 19, 20217 minChiropractic Adjustments for Neck Pain ReliefNeck pain is something that affects people every day, whether they are suffering from acute or chronic neck pain, they wish to find a...
Dr. Mark FreundJun 22, 20216 minUpper Cervical Chiropractic for Atlas AlignmentIn upper cervical chiropractic care, a chiropractor focuses on the alignment of the head and neck. The first vertebra in the neck is...
Dr. Mark FreundApr 5, 20215 minHow To Treat A Pinched Nerve in The NeckPinched nerve in the neck treatments offer pain relief of a trapped nerve within days to weeks by applying any of these holistic treatments
Dr. Mark FreundDec 1, 20207 minBenefits of the Atlas Orthogonal RealignmentChiropractic Care is a practice of alternative and complementary medicine that aims to diagnose and treat the misalignment of the joints...
Dr. Mark FreundSep 30, 20202 min5 Daily Activities That are Probably Causing Your Back and Neck PainOof, your aching back! Don't worry, it's actually one of the most common medical complaints, affecting 8 out of 10 people, and it usually...
Dr. Mark FreundMay 2, 20202 min10 Tips to Prevent Neck Pain through Lifestyle AdjustmentsNeck pain happens, but that doesn’t mean you have to live with it forever. With some lifestyle adjustments, you can prevent neck pain...
Dr. Mark FreundMar 4, 20201 minBicycle Accidents: Common Bicycle Injuries & Their TreatmentsExercise is an important and essential part of your health. Bicycling is a great way to stay in shape! Many people enjoy cycling, either...
Dr. Mark FreundJan 11, 20201 minHow We Help Ankylosing Spondylitis PatientsWe deal with lots of forms of arthritis at Natural Care Chiropractic in Lindenhurst. One form of inflammation that often affects the...
Dr. Mark FreundSep 12, 20191 minStingersHave you ever felt a sharp, hot pain shoot from your shoulder to your fingertips? In sports, those are commonly called stingers or...
Dr. Mark FreundAug 26, 20192 minPreventing Back Pain While TravelingAnytime you stay in the same position for a long while, you increase your risk of developing back pain. But when you’re sitting in a...
Dr. Mark FreundAug 2, 20191 minPain following Auto-Accidents - Whiplash and Other ConditionsWhiplash occurs when your neck and head are forced forward and backward rapidly. The day after a car accident is when you are most likely...
Dr. Mark FreundJan 4, 20191 minPain Management: Definition and Treatments InvolvedOften times when patients sustain an injury and are in pain, the first form of treatment they receive is prescribed medication....
Dr. Mark FreundDec 27, 20182 minBones of the Spinal Column - A Brief Overview of The VertebraeAs practitioners of holistic medicine, we at Natural Care Chiropractic in Lindenhurst want our patients to feel well-informed enough to...
Dr. Mark FreundDec 24, 20182 minPreventing "Text Neck" & Tips For Managing Neck PainAt Natural Care Chiropractic, Dr. Mark Freund and Dr. Nicole Gopaul see a lot of patients straining their back and neck by looking down...
Dr. Mark FreundOct 27, 20181 minCommon Causes of Neck Pain, Risk Factors, and TreatmentsThe human head weighs approximately 10lbs. while the bone directly underneath the skull weighs only 2oz! When we are hunched over looking...
Dr. Mark FreundOct 10, 20182 minAtlas Orthogonal: Cranial Techniques for Head & Neck PainHave you been suffering from pain in your jaw, neck, or head? If you live in the Chicago area, there’s an important but rarely utilized...
Dr. Mark FreundSep 27, 20182 minHow A Chiropractor Can Help Alleviate TMJ PainDid you know that chiropractic treatment can help alleviate jaw pain? Temporomandibular joint disorder (TMJ or TMD) is dysfunction in the...