Vitamins are essential to living a healthy and happy life. Depleted levels of nutrients can limit the body’s ability to fight off disease...

In the United States, supplements are any substance we eat or drink to supplement a person’s diet, but you may become more familiar with...

In light of the 2019 COVID-19 pandemic, it is particularly important to understand that lifestyle changes such as physical distancing...

Nutrition is defined as the process of providing or obtaining the nutrients necessary for health and growth. The food we eat every day...

Recent research on sports nutrition shows that “what you eat is just as important as when you eat”. Maintaining good health through good...

Maintaining good health in as we age improves life expectancy, reduces the risk of chronic diseases, supports quality of life, and helps...

When it comes to vitamins and supplements like probiotics and other dietary supplements, there is no all-in-one solution that can help...

What a woman eats and drinks during pregnancy is the main source of food for her and her baby. Pregnant women need a variety of healthy...

Minding your health means monitoring the composition of the food on your plate, among other things. When it comes to healthy eating, you...

For most, summer is the time of year for vacations and outdoor fun. Visit Dr. Freund for an assessment of your immune system. They’ll...

At Natural Care Chiropractic in Lindenhurst, we heavily emphasize the connection between good nutrition and a healthy back. One of the...

The essential nutrients your body needs to function at a high level comes from the things you put in your body. Even people who have a...

After a long and cold winter, spring seems like the light at the end of the tunnel. Yet spring showers don’t only bring May flowers....

If you are suffering from headaches, the doctors at Natural Care Chiropractic want you to be informed of additional treatment options...

When people suffer musculoskeletal injuries, physical therapy is one of the most important aspects of their recovery. But core...

We at Natural Care Chiropractic in Lindenhurst want patients to know how to prepare for their first consultation with us. We stress the...

Depending on what your diet looks like, it may be contributing to back pain and inflammation. There are many foods that have been proven...

Nutrition as part of Chiropractic. We take a whole-body approach to prevention at Natural Care Chiropractic in Lindenhurst. It is...

We take a whole-body approach to prevention at Natural Care Chiropractic in Lindenhurst. It is impossible to overstate the importance of...

All of us at Natural Care Chiropractic practice with the same purpose in our minds and hearts: We want to re-frame what the definition of...