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    Search
    An Introduction to Myofascial Release
    Dr. Mark Freund
    • May 9
    • 9 min

    An Introduction to Myofascial Release

    Does your body always feel tight or sore? Are your neck, shoulders, back, and even your head screaming for relief? Chiropractors, massage...
    17 views0 comments
    How to Relieve Painful Trigger Points
    Dr. Mark Freund
    • Jan 17
    • 6 min

    How to Relieve Painful Trigger Points

    Trigger points are short, tight bands of tissue that form in muscles and other soft tissues, resulting in painful muscle spasms that...
    6 views0 comments
    Myofascial Release of The Neck
    Dr. Mark Freund
    • Jan 10
    • 6 min

    Myofascial Release of The Neck

    We all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...
    45 views0 comments
    TMJ and Myofascial Pain Syndrome
    Dr. Mark Freund
    • Sep 20, 2021
    • 5 min

    TMJ and Myofascial Pain Syndrome

    Both (Myofascial Pain Syndrome) MPS and (temporomandibular joint disorder) TMD can affect the jaw and cause pain and stiffness in the...
    78 views0 comments
    How Trigger Point Therapy Works
    Dr. Mark Freund
    • May 17, 2021
    • 5 min

    How Trigger Point Therapy Works

    Myofascial trigger point therapy is the treatment of painful, tense areas that occur in the muscles. Fascia muscles and other types of...
    54 views0 comments
    The Best Myofascial Release Techniques
    Dr. Mark Freund
    • Apr 19, 2021
    • 6 min

    The Best Myofascial Release Techniques

    Myofascial release therapy is a hands-on procedure that involves gently applying sustained pressure on this soft tissue called fascia to...
    108 views0 comments
    Myofascial Release: Therapy For Muscle Pain
    Dr. Mark Freund
    • Jan 11, 2021
    • 4 min

    Myofascial Release: Therapy For Muscle Pain

    Myofascial release has become one of the most effective methods to prevent injury, reduce chronic pain, increase strength, and improve...
    23 views0 comments
    Dr. Mark Freund
    • Oct 22, 2018
    • 1 min

    Muscle Manipulation: Muscle Pain Relief & Pain Management

    Pain is often the result of tight muscles. The health practitioners at Natural Care Chiropractic in Lindenhurst are highly trained in a...
    70 views0 comments
    Myofascial technique: How it Works And What it Treats
    Dr. Mark Freund
    • Oct 4, 2018
    • 1 min

    Myofascial technique: How it Works And What it Treats

    Pain is often the result of tight muscles. The health practitioners at Natural Care Chiropractic in Lindenhurst are highly trained in a...
    18 views0 comments
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    2118 E. Grand Ave Lindenhurst, IL 60046

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