Myofascial Release

Dr. Mark Freund

Jul 25, 202212 min

Myofascial Release Techniques for Rhomboids/ Thoraic Spine

Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like lifting their children...

Dr. Mark Freund

May 9, 20229 min

An Introduction to Myofascial Release

Does your body always feel tight or sore? Are your neck, shoulders, back, and even your head screaming for relief? Chiropractors, massage...

Dr. Mark Freund

Jan 17, 20226 min

How to Relieve Painful Trigger Points

Trigger points are short, tight bands of tissue that form in muscles and other soft tissues, resulting in painful muscle spasms that...

1,022 views0 comments

Dr. Mark Freund

Jan 10, 20226 min

Myofascial Release of The Neck

We all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...

Dr. Mark Freund

Sep 20, 20215 min

TMJ and Myofascial Pain Syndrome

Both (Myofascial Pain Syndrome) MPS and (temporomandibular joint disorder) TMD can affect the jaw and cause pain and stiffness in the...

Dr. Mark Freund

May 17, 20215 min

How Trigger Point Therapy Works

Myofascial trigger point therapy is the treatment of painful, tense areas that occur in the muscles. Fascia muscles and other types of...

Dr. Mark Freund

Apr 19, 20216 min

The Best Myofascial Release Techniques

Myofascial release therapy is a hands-on procedure that involves gently applying sustained pressure on this soft tissue called fascia to...

Dr. Mark Freund

Jan 11, 20214 min

Myofascial Release: Therapy For Muscle Pain

Myofascial release has become one of the most effective methods to prevent injury, reduce chronic pain, increase strength, and improve...

Dr. Mark Freund

Oct 4, 20181 min

Myofascial technique: How it Works And What it Treats

Pain is often the result of tight muscles. The health practitioners at Natural Care Chiropractic in Lindenhurst are highly trained in a...