Dr. Mark FreundMay 99 minAn Introduction to Myofascial Release Does your body always feel tight or sore? Are your neck, shoulders, back, and even your head screaming for relief? Chiropractors, massage...
Dr. Mark FreundJan 176 minHow to Relieve Painful Trigger PointsTrigger points are short, tight bands of tissue that form in muscles and other soft tissues, resulting in painful muscle spasms that...
Dr. Mark FreundJan 106 minMyofascial Release of The NeckWe all experience some sort of muscle discomfort from time to time. Sometimes this discomfort lingers longer than expected. In such...
Dr. Mark FreundSep 20, 20215 minTMJ and Myofascial Pain SyndromeBoth (Myofascial Pain Syndrome) MPS and (temporomandibular joint disorder) TMD can affect the jaw and cause pain and stiffness in the...
Dr. Mark FreundMay 17, 20215 minHow Trigger Point Therapy WorksMyofascial trigger point therapy is the treatment of painful, tense areas that occur in the muscles. Fascia muscles and other types of...
Dr. Mark FreundApr 19, 20216 minThe Best Myofascial Release TechniquesMyofascial release therapy is a hands-on procedure that involves gently applying sustained pressure on this soft tissue called fascia to...
Dr. Mark FreundJan 11, 20214 minMyofascial Release: Therapy For Muscle PainMyofascial release has become one of the most effective methods to prevent injury, reduce chronic pain, increase strength, and improve...
Dr. Mark FreundOct 22, 20181 minMuscle Manipulation: Muscle Pain Relief & Pain ManagementPain is often the result of tight muscles. The health practitioners at Natural Care Chiropractic in Lindenhurst are highly trained in a...
Dr. Mark FreundOct 4, 20181 minMyofascial technique: How it Works And What it TreatsPain is often the result of tight muscles. The health practitioners at Natural Care Chiropractic in Lindenhurst are highly trained in a...