Dr. Mark FreundMay 7, 20201 minHow to Beat Back Pain by Strengthening Your CoreAt Natural Care Chiropractic in Lindenhurst, IL, we find that the majority of our patients with back pain lack core stability. A weak...
Dr. Mark FreundMar 4, 20201 minBicycle Accidents: Common Bicycle Injuries & Their TreatmentsExercise is an important and essential part of your health. Bicycling is a great way to stay in shape! Many people enjoy cycling, either...
Dr. Mark FreundFeb 1, 20201 minScoliosis: Definition and Chiropractic TreatmentsScoliosis is a spinal condition that results in an abnormal curve to the spine. When left untreated, a patient’s quality of life and...
Dr. Mark FreundJan 16, 20201 minSafely Shoveling Snow And Tips To Avoid InjuriesWe’ve already had some major snowfalls in the Chicago area this winter, and can expect some more. We hope that all our patients at...