• Dr. Mark Freund

Pain Management: What Treatments Help With Back Pain?

chiropractor examining back of patient

Pain Management: Back Pain Treatment

Back pain can be a result of some sort of intense activity, injury, or even underlying medical conditions. It can not only have a negative impact on a person’s movement but can also trigger psychological stress. Moreover, back pain can cause damage to the immune system and worsen a person’s quality of life by slowing down the healing process of other medical conditions that already exist.

If you are suffering from chronic back pain and are looking to learn about treatment options using chiropractic procedures such as acupuncture, manual therapy, etc., you have come to the right place. Here, we have prepared a detailed guide to back pain treatment and management to help you better your overall well-being.

What Is Pain Management?

The systematic investigation of the causes of pain and their impact on the human body with the help of various disciplines is known as pain medicine or pain management. Within the practice, non-surgical treatment methods are applied, and several different techniques are used to combat pain in the locomotor system and spine.

At Natural Chiropractic Care, we are dedicated to helping patients identify the causes of pack pain, lead happy and fulfilling lives free of discomfort and pain and finally understand which pain management techniques can help improve long-term back health.

Pain Management for Chronic Back Pain

If an individual’s pain lasts for 12 weeks or more, even after an underlying cause of mild back pain or initial injury has been treated, it is defined as chronic back pain. While this type of pain is quite difficult to treat, especially if you suffer from neuropathic pain or have undergone failed back operations, it certainly isn’t impossible. Chiropractic treatments designed specially to treat chronic back pain can help reduce the extent of the condition and minimize its overall effects on the patient’s quality of life. If you or your loved one is suffering from chronic back pain, our expert chiropractors can offer the necessary care and treatment.

A full physical examination is always performed prior to any spinal manipulation if the condition of a patient calls for it. Whether it’s chronic back pain, headaches, or even neck pain, chiropractic treatments have proven to help. According to recent studies, combining effective therapies such as manual therapies with chiropractic treatment methods can significantly help reduce lower back pain.

chiropractor checking spine

While most of the time, back pain is short-term and only lasts for a maximum of a few weeks, acute back pain often comes with a major risk of relapse. There is always a considerable chance of the development of a chronic condition. A large number of children and adults in the U.S. suffer from chronic back pain. Sometimes, the condition is caused by old increasing age, other times, it develops due to pre-existing conditions; since every case varies, determining the root cause can become quite difficult.

With the rapid development in the medical world, advanced studies continue to offer new insights on the science behind chronic pain, its treatment methods, and how patients can manage it. Remember, it is always important to consult a healthcare professional to find out the actual cause of your pain before you undergo extensive medical surgeries or procedures. Once all diagnostic options have been exhausted, you can seek a second opinion from a back and pain specialist.

So, what else can you do to relieve chronic back pain?

Pain Management Techniques

Often doctors recommend patients to visit pain specialists for relief from back pain. In addition, there are various pain management programs out there that are designed to offer customized treatment options to patients and help them alleviate pain using advanced and effective techniques. When a patient truly believes that an option is right for them, their condition is more likely to improve. The key to getting better is consistency. Do not give up. It is important to work with your doctor proactively to, if not make the pain disappear completely, then at least reduce its negative impacts.

Chiropractors are specialists that combine therapeutic techniques such as acupuncture, chiropractic adjustments, manual therapy, and other similar treatments with traditional spinal manipulation to create an optimized treatment method. These professionals try to identify the root cause of the pain, such as lack of exercise, poor diet, poor posture, and more, to help determine the type of technique that will work best for you. If the cause of your condition remains unknown, your best bet is to work on managing the pain using non-surgical methods. It is highly recommended to consult with a back and pain specialist for a second opinion.

Following are some pain management techniques used by chiropractors to treat and manage back pain:

Physical Therapy

physiotherapist working on patient's back

Physical therapy is considered as one of the best treatment options for chronic back pain by doctors. It involves a physical therapist guiding the patient through various exercises that are specially designed to work on the patient’s specific condition and symptoms. These exercises also help patients test their limits to pain tolerance. Since pain tolerance and threshold varies greatly from person to person, understanding these factors can play a major role in your success with the training program.

Your physiotherapist will not only help you build body strength but will also show you how to achieve a posture that is beneficial for your health. Stretching and flexibility activities can help improve the general range of motion and mobility, reduce muscle tension and reduce the risk of redeveloping back pain. Strengthening the core can help improve stability, bracing, and awareness. Lastly, performing aerobic exercises for a prolonged time period can help promote the healing process, stimulate nutrients in the body, reduce stiffness, improve blood circulation and eventually reduce back pain levels.


Acupuncture works in various ways to help provide back pain relief. It stimulates the nervous system. The trigger points that are stimulated through this practice release chemicals from the brain, muscles, and spinal cord, eventually helping relieve pain in a natural way. Indulging in acupuncture practices can also help improve mood, sleep, and stability, all of which contribute to relieving back pain.

Chiropractic Adjustments

Chiropractic adjustments help improve movement by manipulating joints using sudden, controlled forces. Along with back pain, this practice is also used to prevent injury, restore function and relieve leg, hip, shoulder, and neck pain.

Spinal Manipulation

Spinal manipulation, also referred to as spinal adjustment or spinal manipulation therapy, is used to improve physical function and spinal movement and reduce back pain, depression, and anxiety.

chiropractic adjustment on patient

This pain management technique can contribute majorly to speeding up the recovery process in patients.

When it comes to adopting any of the aforementioned techniques, you have to remember that there is no method that can work for every patient. Therefore, it is important to consult a healthcare professional to understand your specific condition and unique needs to get the treatment you deserve.

Among hundreds of ways to achieve back pain relief, chiropractic treatments remain near the top of the list. They offer you non-invasive treatment options that have been proven to be effective for many.

Pain Management Specialists

With all the aforementioned information on back pain management and treatment, we hope you can now make an informed decision about whether chiropractic treatment methods are right for your specific condition. If you or your loved ones are struggling with chronic pain, contact our natural care and wellness center at Natural Care Chiropractic in Lindenhurst today to schedule an appointment and work your way towards a healthy and optimized lifestyle!

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