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How Often Should You Get a Chiropractic Adjustment? A Basic Guide

Chiropractic treatment can be an effective way to manage and eventually eliminate pain. Known mostly for treating patients with back pain, chiropractors help with a variety of issues.


Chiropractic adjustments can help alleviate headaches, improve posture, and even mitigate allergies and sinus pressure. You can expect results from consistent visits but just how consistent should they be?

The question of how often should you get a chiropractic adjustment is commonly brought up after seeking care and we've got some answers for you! Keep reading for our basic guide to chiropractic adjustments.

When to Seek Treatment?

There's no specific time when one should visit the chiropractor and in fact, it's a good idea for people to go even when they're not in pain but may be experiencing some doubts with their health and bodily functions.


If you're in pain, however, you should see a chiropractor under certain circumstances. This includes when you're experiencing back pain, your range of motion is limited, and you notice uneven wear on the soles of your shoes. All of these issues can lead to even more damage if not properly treated.


When you're ready, you should look for a chiropractor in your area and get a consultation for the type of treatment your case requires.

Intense Care

Chronic pain is debilitating and can greatly affect your daily activities. This is why more visits are needed in order to treat these cases.


Conditions that require more care may start out by being two to three times per week for six weeks. As your condition improves, your visits will decrease, and your chiropractor will assess your progress along the way.

Moderate Cases

Moderate cases include pain that doesn't necessarily stop you from completing your daily activities but could lead to chronic issues if not treated.


This type of pain includes back spasms, strains, and sprains. For treatment, your chiropractor might recommend one to two visits per week for several weeks. Over time, they will decrease to one visit per week. As with chronic pain treatment, moderate cases will also undergo progress checks to ensure that the visits are effective and mitigating the problems.

Maintenance Visits

Not everyone who visits the chiropractor is in pain. Many people continue with their visits after they've had successful treatment and some go as a preventative care measure.


It's recommended that people who have a sedentary lifestyle see a chiropractor. This is suggested because their bodies can get out of alignment by sitting most of the day. If you're getting chiropractic adjustments as a preventative measure or for maintenance, then fewer visits are needed. You can plan to visit either once every two weeks or once a month, depending on your schedule.

Still Asking The Question How Often Should You Get a Chiropractic Adjustment?

Chiropractic adjustments can be a successful alternative to traditional medicine and can help avoid health issues. Although a lot goes into care, consistency is a large part of how effective the treatment can be.


So whether you're suffering from extreme back pain or want to make sure your body is aligned after tough workouts, it's important to work with your chiropractor to develop a treatment plan.

So in response to the question of how often should you get a chiropractic adjustment, it all depends on the type of care needed, your body, and the doctor's recommendation.


Have more questions about chiropractic care? Make sure to check out our blog for more articles on its benefits.


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