-Jan 17, 20226 minHow to Relieve Painful Trigger PointsTrigger points are short, tight bands of tissue that form in muscles and other soft tissues, resulting in painful muscle spasms that...
-Aug 23, 202110 minWhat is Muscle Manipulation Therapy?Pain is often the result of tight muscles. Many patients think of manual therapy and most likely picture a day spa with soothing music....
-May 17, 20215 minHow Trigger Point Therapy WorksMyofascial trigger point therapy is the treatment of painful, tense areas that occur in the muscles. Fascia muscles and other types of...
-Apr 19, 20216 minThe Best Myofascial Release TechniquesMyofascial release therapy is a hands-on procedure that involves gently applying sustained pressure on this soft tissue called fascia to...