How to Relieve Painful Trigger Points
Trigger points are short, tight bands of tissue that form in muscles and other soft tissues, resulting in painful muscle spasms that...
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- Aug 23, 2021
- 10 min
What is Muscle Manipulation Therapy?
Pain is often the result of tight muscles. Many patients think of manual therapy and most likely picture a day spa with soothing music....
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- May 17, 2021
- 5 min
How Trigger Point Therapy Works
Myofascial trigger point therapy is the treatment of painful, tense areas that occur in the muscles. Fascia muscles and other types of...
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- Apr 19, 2021
- 6 min
The Best Myofascial Release Techniques
Myofascial release therapy is a hands-on procedure that involves gently applying sustained pressure on this soft tissue called fascia to...
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